Skip to content
  • Club La Santa
  • Contact
  • de
Anne Haug Performance
  • Home
  • Performance Lab
  • Sessions
  • Camps
  • Speaking
  • Ironmade
  • About Anne
  • Book a Session
  • de
Anne Haug Performance
01 — Performance Lab

Understand your performance. Recognise your potential.

What is limiting your performance – and where does your greatest potential lie?

Individual performance testing and sports science analysis help you understand the physiological and biomechanical factors behind your performance. The relationships that matter are measured rather than assumed, then analysed and translated into concrete training recommendations – so you can turn your potential into performance.

The tests

What we measure

Bike Performance Test

Your physiology. Your training zones. A standardised step test combines measurements of lactate, oxygen uptake and muscle oxygenation. The results make it possible to assess your aerobic performance in detail, determine your individual threshold ranges and derive practical training zones.

Learn more

Bike VO₂max Test

Your maximum aerobic capacity. Maximal oxygen uptake is the largest amount of oxygen your body can take in and use during intense exercise. The test measures your VO₂max or VO₂peak and gives you an objective value that shows where your cardiorespiratory fitness stands.

Learn more

Bike Crank Length Test

Biomechanics meets physiology. Different crank lengths are compared at defined intensities. Heart rate, lactate, muscle oxygenation, oxygen uptake and your perceived exertion show how differently you respond to each option – a sound basis for choosing your crank length.

Learn more
Anne Haug Performance

Science guides. You perform.

Services

  • Performance Lab
  • Sessions
  • Camps
  • Speaking
  • Club La Santa

Info

  • About Anne
  • Ironmade
  • Contact
  • Imprint
  • Privacy Policy

Contact

contact@anne-haug.com
Lanzarote, Canary Islands

Book a Session

© 2026 Anne Haug Performance

  • Home
  • Performance Lab
  • Sessions
  • Camps
  • Speaking
  • Ironmade
  • About Anne
  • Book a Session
  • de